How To Clean A Bathtub Without Injuring Your Back

How To Clean A Bathtub Without Injuring Your Back

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People have been grumbling regarding cleaning up the washroom since the advent of indoor plumbing. Now a brand-new research by the College of The Golden State San Francisco/Berkeley Comfort design Program shows that help is on the way for those who dislike flexing as well as extending to obtain a tidy bathtub and also shower.
According to the research, making use of a tool with a long handle can make cleaning the tub/shower easier, taking less effort and decreasing stress on shoulders, knees and lower back.
The widely used sponge and also spray cleaner cleansing approach tends to place users in several postures that can cause injury to the bone and joint system," claimed research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleaning tool with a long handle to do the stretching for you aids soothe bone and joint stress and anxiety
Following a few very easy pointers can aid you stop low back pain, says Janowitz.

• • Press as opposed to draw when you have to move a heavy things. Maintain your back straight as well as the object close to your body when moving a things. Constantly prevent twisting while you are raising.

• • While doing typical household chores, usage products that are ergonomically made to minimize uncomfortable bending or extending, such as the Clorox BathWand. Created particularly for cleaning the bathtub and shower, this convenient tool has a 23-inch handle and also swiveling head that permits you to easily get to large and also hard-to-clean areas without straining or kneeling.

• • An inactive way of living can add to reduce back pain, so see to it to work out frequently. Exercise is important for reinforcing as well as conditioning muscles of the upper body, or "core" muscular tissues, that sustain the lower back.

Professionals estimate that 80 percent of Americans will certainly experience pain in the back eventually in their lives. To keep back pain from hindering the tasks of your life, be sure to take the necessary preventative measures when possible-be it at work or while doing jobs around the house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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